North Valley Physical & Occupational Therapy  
North Valley Physical & Occupational Therapy Home
North Valley Physical & Occupational Therapy Location
North Valley Physical & Occupational Therapy Staff
North Valley Physical & Occupational Therapy Services

North Valley Physical & Occupational Therapy Insurance
Contact North Valley Physical & Occupational Therapy
North Valley Physical & Occupational Therapy Testimonials
North Valley Physical & Occupational Therapy Links
North Valley Physical & Occupational Therapy Frequently Asked Questions
North Valley Physical & Occupational Therapy Medical Library
North Valley Physical & Occupational Therapy Patient Forms

Medical Library

Loading

Possible Treatments

Stretching/Flexibility Exercise

video_button

Exercise designed to lengthen a muscle(s) or soft tissue. Stretching exercises are usually prescribed to improve the flexibility of muscles that have tightened due to disuse or in compensation to pain, spasm or immobilization.

Back to Previous Screen

Disclaimer

The information in this medical library is intended for informational and educational purposes only and in no way should be taken to be the provision or practice of physical therapy, medical, or professional healthcare advice or services. The information should not be considered complete or exhaustive and should not be used for diagnostic or treatment purposes without first consulting with your physical therapist, occupational therapist, physician or other healthcare provider. The owners of this website accept no responsibility for the misuse of information contained within this website.